{"id":1603,"date":"2023-05-21T13:09:31","date_gmt":"2023-05-21T13:09:31","guid":{"rendered":"https:\/\/myqitopia.com\/?page_id=1603"},"modified":"2023-05-21T13:59:51","modified_gmt":"2023-05-21T13:59:51","slug":"qigong_faq","status":"publish","type":"page","link":"https:\/\/myqitopia.com\/index.php\/qigong_faq\/","title":{"rendered":"QiGong FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1603\" class=\"elementor elementor-1603\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0zgm4jj elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0zgm4jj\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7882748\" data-id=\"7882748\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fc6712 elementor-widget elementor-widget-heading\" data-id=\"9fc6712\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions about Qi Gong<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a89c55 elementor-widget elementor-widget-image\" data-id=\"8a89c55\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1786\" height=\"541\" src=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3.jpg\" class=\"attachment-full size-full wp-image-1605\" alt=\"\" srcset=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3.jpg 1786w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3-500x151.jpg 500w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3-1024x310.jpg 1024w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3-150x45.jpg 150w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3-768x233.jpg 768w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Petra_ChiGong-_AS20207-3-1536x465.jpg 1536w\" sizes=\"auto, (max-width: 1786px) 100vw, 1786px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-631b990 elementor-widget elementor-widget-accordion\" data-id=\"631b990\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.2 - 11-05-2023 *\/\n.elementor-accordion{text-align:left}.elementor-accordion .elementor-accordion-item{border:1px solid #d5d8dc}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d5d8dc}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1031\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1031\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">In which ways can Qi Gong help you?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1031\"><p>So qi gong can benefit people, so would it be something for you? Let me ask you\u00a0 soem questions:<\/p><ul><li>Do you want to know how to energize yourself?<\/li><li>Do you want to be able to handle stressful situations?<\/li><li>Do you want a balanced and relaxed body and mind?<\/li><li>Do you want to grow old without stiffness and joint problems?<\/li><\/ul><p>Even if you answered just one question with yes, you owe it to yourself to find out what Qi Gong would do for you.<\/p><p>Contact me and we will find a way!<\/p><p><a href=\"mailto:info@myqitopia.com\">info@myqitopia.com<\/a>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1032\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1032\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">What is Qi Gong?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1032\"><p><em>Qi means = life force energy and Gong =\u2019to work skillfully with\u2019.<\/em><\/p><p>By playing Qi Gong, we purge the qi we don\u2019t want and bring energy to the right places and balance our whole system.<\/p><p>You could describe qi gong as an ancient form of moving meditation. If you know Tai Chi, yoga, or meditation, you will certainly recognize elements. Qi Gong is part of the Chinese Medicine practice, so it is health orientated, whereas the slow \u2018dances\u2019 of its sibling Tai Chi is, by origin, more martial orientated.<\/p><p>Tai Chi is great, but learning all the choreography may distract from feeling the beneficial side of the movements. Qi gong is easier, so the point where you start to benefit is easy to reach, and it is not difficult to remember what to do.<\/p><p>Compared to yoga, Qi Gong is more flow orientated, whereas yoga is more posture and stretching-orientated. Stretching and posture are also important in Qi Gong, but it is part of a whole set of exercises, each with merit. Also, there is a focus on why you are doing the movement in that specific way so you understand why you do it in a certain way and what it is you want to balance or help.<\/p><p>And meditation? Well, I had been meditating for a couple of years before I started Qi Gong and recognized the effect of meditation in doing the flows. Still, I also discovered a difference. For me, meditation is a mind thing. It feels great, don&#8217;t get me wrong, but I am doing it while sitting down, not doing something else. While playing qi gong, my mind, emotions, and body are having a good time, which has more effect, and it is easier to take that state of doing and being into moments where I am working or doing other things. It becomes easier to get into flowstate. By the way, all kinds of meditation are also a part of Qi Gong.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1033\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1033\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Why do I play Qi Gong?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1033\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1033\"><p>Playing Qi Gong makes me feel and perform better. It gives me more energy, and it fixes issues I might have.<\/p><p>\u00a0<\/p><p>Over the years, I did a lot of searching and found many helping things, but somehow I never got a clue how to reach where I wanted to be: to act and feel from my core without limitations.<\/p><p>\u00a0<\/p><p>When I started practicing Qi Gong, many pieces of the puzzle suddenly started falling into the right place, finally setting me on the path where \u00a0I wanted to be.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1034\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"tab\" aria-controls=\"elementor-tab-content-1034\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">What kinds of Qi gong are there?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1034\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1034\"><p>There are many different kinds of qi gong, and you can organize them in different ways. I will do it with the emphasis on why you are doing specific forms &#8211;\u00a0<\/p><ul><li>breathing<\/li><li>energizing<\/li><li>mindfullness<\/li><li>activating\/warmup<\/li><li>stretching<\/li><li>purging\/clearing emotional ballast<\/li><li>oiling the joints<\/li><li>balancing (not falling)<\/li><li>balancing your whole body-emotion-mind system<\/li><li>&#8216;getting an iron shirt&#8217;<\/li><li>stay healthy<\/li><li>fix specific issues like<ul><li>lower back or other joint issues<\/li><li>mind issues like depression, anxiety and stress<\/li><li>headaches<\/li><li>&#8230;etc<\/li><\/ul><\/li><\/ul><p>And this list was just my first brainstorm&#8230;\u00a0 there is more. If you wonder if your issue could benefit from doing a specific or general form of Qi gong, just ask!<\/p><p><a href=\"mailto:info@myqitopia.com\">info@myqitopia.com\u00a0<\/a><\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fcedc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fcedc0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-09bafbf\" data-id=\"09bafbf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb5c488 elementor-widget elementor-widget-image\" data-id=\"bb5c488\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"863\" height=\"451\" src=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Kashba-holding-teacups.png\" class=\"attachment-large size-large wp-image-11\" alt=\"Tra teaches Holding Teacups in Kasba Anguhr\" srcset=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Kashba-holding-teacups.png 863w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Kashba-holding-teacups-300x157.png 300w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/Kashba-holding-teacups-768x401.png 768w\" sizes=\"auto, (max-width: 863px) 100vw, 863px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e1e1bfe\" data-id=\"e1e1bfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09fec8c elementor-widget elementor-widget-image\" data-id=\"09fec8c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"414\" src=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/desert-Morroco.jpg\" class=\"attachment-large size-large wp-image-10\" alt=\"Swimming dragon in the desert in Morroco\" srcset=\"https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/desert-Morroco.jpg 735w, https:\/\/myqitopia.com\/wp-content\/uploads\/2023\/05\/desert-Morroco-300x169.jpg 300w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Frequently Asked Questions about Qi Gong In which ways can Qi Gong help you? So qi gong can benefit people, so would it be something for you? Let me ask you\u00a0 soem questions: Do you want to know how to energize yourself? Do you want to be able to handle stressful situations? Do you want [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1603","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Tra","author_link":"https:\/\/myqitopia.com\/index.php\/author\/tra\/"},"uagb_comment_info":0,"uagb_excerpt":"Frequently Asked Questions about Qi Gong In which ways can Qi Gong help you? So qi gong can benefit people, so would it be something for you? Let me ask you\u00a0 soem questions: Do you want to know how to energize yourself? Do you want to be able to handle stressful situations? Do you want&hellip;","_links":{"self":[{"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/pages\/1603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/comments?post=1603"}],"version-history":[{"count":11,"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/pages\/1603\/revisions"}],"predecessor-version":[{"id":1617,"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/pages\/1603\/revisions\/1617"}],"wp:attachment":[{"href":"https:\/\/myqitopia.com\/index.php\/wp-json\/wp\/v2\/media?parent=1603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}